Lessons Structures

Below are guides on how much time should be spent on each part of each lesson, and an example of a lesson plan that gets posted to our staff members in the Slack App. Please download a copy of these PDF’s to be able to view in better quality.

Remember that these following times are guidelines. Depending on the needs and wants of the group we can extend or cut short any section of lesson if it improves the customer experience.

Beginner Classes

  • Roll Call & Warm-Up – 5 minutes
  • Trampoline Warm-Up – 10 minutes
  • Bed Trick Coaching – 15 minutes
  • Flip Coaching – 20 minutes
  • Game / Free Play – 10 minutes
Trampoline-Lessons-Plan-T4-2022-Week-4-Beginner-1Download

Intermediate / Advanced Classes

  • Roll Call & Warm-Up – 5 minutes
  • Theme Based Session – 25 / 30 minutes
  • Levels Coaching – 25 / 30 minutes
Trampoline-Lessons-Plan-T4-2022-Week-4-Int-_-Adv-1Download

The head coach will blow the whistle to signal to all coaches to start getting students organised back into a group to begin explaining the next stage of the lesson.

If moving between different types of tricks in each section, just communicate this with your group as and when needed.

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